Anti-aging secrets

Red spots and blotchiness are cleared on your skin in your 40s thanks to all the sun damage your skin has been exposed to over the years. 

You are now losing more collagen and skin elasticity through the natural process of aging and it is even harder for the skin to retain moisture. 

You might not like how the skin feels and looks in your 40s and if you care about your looks, then it should be time to look for the best skin solutions to gain the youthful appearance you once had.

Luckily, this is not hard to achieve with so many anti-aging products readily available in the market. What you need to do is ensure that you choose the best anti-aging products according to your age. 

Whether you are choosing anti-aging cream options, the ingredients making up your cream will determine your results so you should take time in choosing the best.

Getting It Right

Choose creamy cleansers in the morning and at night. The creams are better than gels in exfoliating the skin and getting rid of all impurities to give your skin time to rejuvenate at night and to stay protected as you begin your day.

Choose moisturizers containing several antioxidants like soy, green tea and lycopene to achieve the best results with your skin efforts. 

Remember that different antioxidants address different skin issues and alternating once in a while can be most helpful for your skin. 

To strengthen collagen, try a serum formula with peptides and treat skin dryness using a cream that has hyaluronic acid, Shea butter, oils and petrolatum.

To reduce brown spots on your skin, improve collagen production, increase skin exfoliation and thicken the epidermis as well as reverse sun damage, choose anti-aging creams containing retinoid. You can use them for your nighttime treatment, but if your skin can’t tolerate this ingredient every night, you can use once every few nights to achieve great results without exposing the skin to any danger.

Visit and consult your dermatologist for topical treatment prescriptions that will target specific problems and areas. Your dermatologist has all the required knowledge of the skin and will have an easy time taking you through your anti-aging efforts for best results even in your 40s.

Keep up with healthy eating and ensure that you are also getting enough exercise. What most people forget is that what you eat has a way of reflecting on your skin hence you are what you eat. Try having more fruits and vegetable since they contain all important vitamins, nutrients and antioxidants that the skin needs to keep looking beautiful and youthful.

Avoid using bar soap for your facial cleansing because it can lead to skin dryness which is what you are trying to avoid so that you can reverse the signs of aging.

Don’t forget to make simple lifestyle changes to improve the health of your skin. You should quit smoking and limit your alcohol intakes to be successful with your anti-aging efforts.